个人jdb电子试玩换彩金指导

个人jdb电子试玩换彩金指导

得到指导 从一个私人jdb电子试玩换彩金教练那里.

保持jdb电子试玩换彩金并不总是那么容易. 有时候你只需要一个小小的推动——有人帮你设定目标, 激励你去接近他们, 当你不想做出jdb电子试玩换彩金的选择时,也会让你承担责任.

作为俄亥俄州立大学jdb电子试玩换彩金计划成员, you have access to free personal health coaching from a trained health professional. You will work with your coach to develop an action plan and strategies personalized for your specific health needs. 你的教练会通过定期的电话会议来支持你, 在需要的时候,, 连接你的社区资源,以帮助你的旅程更好的jdb电子试玩换彩金.

安排jdb电子试玩换彩金辅导咨询
你准备好迈出个人jdb电子试玩换彩金的下一步了吗? Go!

个人jdb电子试玩换彩金辅导服务

个人jdb电子试玩换彩金指导 is confidential and voluntary and designed to assist you in achieving personal wellness. An OSU health coach is available to help you develop an action plan related to:

  • 体重管理
  • 营养
  • 体育活动
  • 戒烟
  • 压力管理

Hours: Monday - Thursday, 7:30am-7:30pm; Friday, 7:30am-4:30pm. 电话预约时间为20 - 30分钟.

常见问题

我有资格?

All benefits-eligible faculty and staff and medical-plan-enrolled adult dependents are eligible for health coaching services. Participating in the 个人jdb电子试玩换彩金指导 Program is completely voluntary and confidential. Only the 俄勒冈州立大学jdb电子试玩换彩金计划, the home of the health coaches, will have access to your records.


是否有团体jdb电子试玩换彩金辅导?

Interested in joining a group of fellow Buckeyes with common health interests and goals? 团体jdb电子试玩换彩金指导是一个很好的方式来分享你的想法, 提示, 在小组会议上和其他人一起制定目标. 访问 链接到jdb电子试玩换彩金 to learn more about upcoming programs and sign up (click on Group Health Coaching Session).


jdb电子试玩换彩金指导适合我吗?

An 俄勒冈州立大学jdb电子试玩换彩金计划 health coach is available to help you set and achieve an action plan related to weight management, 营养, 体育活动, 戒烟, 和/或压力管理. 与俄亥俄州立大学jdb电子试玩换彩金计划的jdb电子试玩换彩金教练见面 这个在线研讨会 更多地了解jdb电子试玩换彩金的团队和jdb电子试玩换彩金在俄亥俄州立大学领导的其他项目.

jdb电子试玩换彩金教练

Meet the expert team here to help you achieve your personal health and wellness goals.

劳拉负责监督个人jdb电子试玩换彩金教练团队的日常运作. 哥伦布的本地人, Laura is a graduate of Kent State University with a dual major in psychology and sociology. She also holds a master’s degree in public health and clinical counseling from The Ohio State University. 她是一名有执照的咨询师,也是一名jdb电子试玩换彩金教育专家, 作为库珀研究所的jdb电子试玩换彩金教练, and as a corporate wellness consultant from the Corporate Health and Wellness Association. Laura has also served as a health educator and crisis intervention specialist in mental health. Laura enjoys working with the 俄勒冈州立大学jdb电子试玩换彩金计划 team to promote integrated health and wellness within the academic, 业务, 卫生保健和公共部门.

Lindsay graduated from the University of Dayton with a bachelor’s degree in dietetics. She holds a health and wellness coaching certification through Wellcoaches and is certified in adult weight management levels I and II through the Commission on Dietetic Registration. Lindsay has extensive experience working with people in behavioral change weight loss programs and is very passionate about the philosophy of health coaching. She enjoys cooking and working out and is always up for a fun new adventure with her friends and family.

Jessica graduated from The Ohio State University with a bachelor's degree in dietetics and has a graduate certificate from Bowling Green State University in Food and 营养. Jessica is a certified Health Coach and is certified in pre- and post-natal exercise. She has worked as a Pediatric Dietitian and has extensive experience in pre- and postnatal 营养 and more recently teaches the diabetes prevention program as a certified lifestyle coach. Jessica enjoys spending quality time with her family and loves watching baseball and being physically active.

Adam graduated from Ohio Northern University with a bachelor's degree in exercise physiology and a health and wellness coach certification through Wellcoaches. He has worked in cardiopulmonary rehabilitation and more recently in the commercial exercise industry as a personal fitness trainer. 他喜欢帮助成员实现他们的目标. Adam's interests include weight training, running, sports, and outdoor activities.

Michael graduated from The Ohio State University with a bachelor’s degree in health sciences and a master’s in public health. He has most recently worked as a health coach for Interactive Health as well as working in a multi-disciplinary weight management center in addition to spending seven years in the U.S. 军队. He enjoys staying physically active by participating in long-distance running, 举重, 和户外运动.

Alison is a graduate of The Ohio State University with a master’s degree in exercise physiology and holds a health and wellness coaching certification through Wellcoaches. 艾莉森在心肺康复中心工作了好几年. She is passionate about helping the Ohio State community reach their health and wellness goals. Alison likes staying active by running outdoors and has fun spending time with her husband and two young children. She also enjoys watching college sports, especially OSU football, and reading in her spare time.

Bonnie graduated from Wilmington College with a degree in health and physical education. She holds a Health Coaching certification through the American Council on Exercise and an Exercise Physiologist certification through the American College of Sports Medicine. 邦妮在员工jdb电子试玩换彩金领域工作了10多年, 并在全国各地指导个人. 邦妮的兴趣包括探索带有远足/步行小径的州立公园, 这种训练锻炼, 在忙碌中jdb电子试玩换彩金饮食.

Amanda has a bachelor’s degree in psychology from the University of Dayton and a master’s in counseling from The Ohio State University. 她在职业和jdb电子试玩换彩金咨询方面有丰富的经验, helping people live their best lives through self-discovery and the setting of small, 可管理的目标会导致有意义的改变. 她目前正在努力获得Wellcoaches认证. 她喜欢带着她的狗去不同的冒险,保持活跃, 无论是在附近散步还是在州立公园远足.

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